Electrolytes:

Sodium and Potassium: Essential for maintaining fluid balance and supporting nerve and muscle function, helping to prevent dehydration and muscle cramps.

Vitamins:

Vitamin C (Ascorbic Acid): Supports immune function and acts as an antioxidant, protecting cells from damage and aiding in recovery after physical exertion.

Magnesium Glycinate Chelate: Helps regulate blood pressure and maintain muscle function, which is crucial during exercise.

Coconut Water:

Naturally contains electrolytes such as potassium and magnesium, promoting effective hydration and muscle recovery.

Honey:

Provides natural sugars for sustained energy release, making it easier for the body to absorb water and electrolytes during hydration.